mIsFiT Empowerment Guide

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Welcome, Misfit Extraordinaire!

Hey there, beautiful misfit!

First things first: you are here because you’re bold enough to say, “I deserve to be seen, celebrated, and loved—exactly as I am.” That’s not just brave; it’s revolutionary. This workbook is your guide to stepping into that power and owning it unapologetically.

At mIsFiTs Like ME, we don’t do cookie-cutter. We don’t do “one size fits all.” We do you. The real you. The quirky, badass, one-of-a-kind you that the world doesn’t get to see enough of. This isn’t just a photoshoot—it’s a celebration of your story, your strength, and your unapologetic self-expression.

Inside these pages, you’ll find tips, prompts, and tools to help you embrace this journey with confidence and excitement. Whether you’re here to reclaim your power, celebrate your body, or just remind yourself of how incredible you are, this experience is all about YOU.

So, grab your favorite drink (coffee, wine, whiskey—we don’t judge), get cozy, and let’s dive in. This is the first step toward something unforgettable.

Because here’s the truth: you are magic. And it’s time to show the world.

Let’s do this,
Matthew
Your mAiN mIsFiT

Let’s take a moment to reflect. What’s one part of yourself you’ve hidden but are ready to embrace during this session?

What does empowerment mean to you? How do you want to feel during and after your session?

What’s one thing you’ve always wanted to embrace about yourself but haven’t?

Visualization

Close your eyes and imagine walking into the studio. Picture yourself during the session—feeling confident, laughing, posing, and owning your power. Now imagine seeing your photos for the first time. What emotions come up?

Your session is all about YOU—your story, your vibe, and your unique style. To help us create something truly personal and empowering, let’s dive into your goals and preferences for the shoot. Don’t overthink it—just share what feels right!

What’s your main goal for this session?

Choose one or more that resonate, or write your own!

Celebrate a milestone (e.g., birthday, anniversary, personal achievement)

Reclaim or boost my confidence

Explore my sensuality or sexuality

Create a gift for someone special

Capture my authentic self and individuality

Something Else?:

How do you want to feel during your session?

Confident

Sexy

Playful

Powerful

Free-spirited

Elegant

Edgy

Something Else?:

What’s the overall vibe or style you’re envisioning?

Soft and romantic (e.g., lace, pastels, natural light)

Bold and dramatic (e.g., dark tones, moody lighting, striking poses)

Playful and fun (e.g., bright colors, quirky props, candid moments)

Sultry and seductive (e.g., lingerie, dim lighting, intimate poses)

Empowered and fierce (e.g., leather, bold makeup, powerful stances)

Something Else?:

Are there any specific outfits, props, or themes you’d love to include?

Examples: “I want to include my favorite leather jacket,” “I’d love to use the fog machine,” or “I’m thinking about a fantasy theme with a crown.”

Do you have any areas of your body that you’d like to highlight or minimize in your photos?

Examples: “I love my legs and want them to stand out,” or “I’m a little self-conscious about my stomach.”

Are there any outfits or styles you want to avoid?

Examples: “I don’t like strapless tops,” or “No bright colors—I prefer neutrals.”

If you’ve saved any inspiration photos or Pinterest boards, feel free to share the link here!

What’s a song or playlist that gets you in the mood to feel confident and empowered?

Thanks for sharing your vision with me! Your answers will help us create a session that’s as unique and incredible as you are. If you think of anything else, feel free to let me know—I’m here to make this experience unforgettable!

General Prep Tips:

1. Rest Up

“Get plenty of sleep the night before your session. Feeling rested will help you look and feel your best.”

2. Stay Hydrated

“Drink lots of water in the days leading up to your session. Hydrated skin is happy skin!”

3. Moisturize, Baby!

“Moisturize your skin daily, especially the night before your session. Smooth, glowing skin photographs beautifully.”

4. Eat Something (Seriously!)

“Don’t skip meals! A little breakfast or a snack before your session will keep your energy up and your mood high. Trust me, starving yourself won’t make a difference in the photos—but feeling good will.”

5. Skip the Tight Clothes

“On the day of your session, wear loose-fitting clothes—no socks, tight pants, or bras that leave indentations on your skin. Those marks are stubborn and can’t always be removed in editing.”

6. Care for Your Hair

“Condition your hair the night before and arrive with it clean and dry. If you’re using our hair and makeup artist, they’ll take it from there!”

7. Remove the Extras

“Take off any hair elastics, watches, or jewelry that might leave marks on your skin or wrists. Let’s keep things smooth and seamless!”

8. Grooming (Your Call!)

“Wax, shave, or pluck as you prefer, but do it at least a day or two before your session to avoid redness or irritation. And don’t worry—we’re here to celebrate YOU, no matter what style you rock.”

9. Skip the Spray Tan

“Spray tans and fresh tattoos can look uneven or shiny in photos. Let’s keep it natural for the best results.”

10. Relax and Trust the Process

“Nerves are normal, but I promise you’re in good hands. This is your time to shine, and we’re going to create something magical together.”

That’s it! Simple, right? If you have any questions or concerns about prepping for your session, just reach out—I’m here to help. Now go hydrate, moisturize, and get ready to feel like the badass misfit you are!

Your wardrobe is a key part of telling your story during your session. Whether you want to keep it simple, go bold, or mix it up, this list has you covered. Check all the options that speak to you—or add your own ideas!

Lingerie Classics

For a sultry, intimate vibe

Bra and panty sets (lacy, strappy, or minimalist)

Bodysuits or teddies (classic, high-cut, or sheer)

Corsets or bustiers (with or without garters)

Cheeky or Brazilian bottoms

High-waisted panties (vintage vibes)

Silk or satin slips

Playful & Fun

For a flirty, quirky vibe

Oversized sweaters (paired with knee-high socks or panties)

Tank tops or crop tops

Boyshorts or sporty lingerie

Colorful or patterned lingerie sets

Fun props (e.g., hats, scarves, or quirky accessories)

Glamorous & Bold

For a dramatic, high-fashion vibe

Long, flowing gowns or skirts

Sequin or metallic pieces

Statement jewelry (big earrings, layered necklaces)

Lace or sheer robes (floor-length or short)

High heels (black, nude, or bold colors)

Edgy & Fierce

For a powerful, rebellious vibe

Leather jackets or pants

Fishnet stockings or tights

Studded or spiked accessories

Bold makeup (dark lipstick, smoky eyes)

Combat boots or platform heels

Soft & Romantic

For a dreamy, ethereal vibe

Lace bralettes and matching panties

Flowy fabrics in pastel or neutral tones

Floral patterns or embroidery

Off-shoulder tops or dresses

Barefoot or soft slippers

Classic & Timeless

For a minimalist, elegant vibe

Crisp white button-down shirts (paired with lingerie or nothing underneath)

Black lingerie sets (classic and flattering)

Nude or skin-tone bodysuits

Simple gold or silver jewelry

Nude or black heels

High Coverage, High Confidence

For a more modest yet stunning vibe

Long-sleeved bodysuits

Shapewear (sleek and flattering)

Corsets with skirts or pants

Lace robes or kimonos

Tank tops with lace details

Statement Pieces

For a unique, personal touch

Vintage clothing (retro lingerie, pin-up style)

Cultural or traditional attire

Themed costumes (e.g., fantasy, cosplay)

Favorite jacket or blazer

Meaningful props (e.g., guitar, book, or personal item)

Something Else?:

Shoes

Because shoes can make or break the look!

Black heels (classic and versatile)

Nude heels (to elongate legs)

Colorful heels (for a pop of personality)

Combat boots or edgy platforms

Barefoot (for a natural, relaxed vibe)

Knee-high or thigh-high boots

Accessories

The finishing touches!

Jewelry (delicate or bold)

Hats or headpieces (crowns, wide-brim hats)

Scarves or shawls

Gloves (lace, satin, or leather)

Stockings (fishnet, sheer, or patterned)

Garters or belts

Have something specific in mind that’s not listed here? Tell me about it!

Thanks for sharing your style vision! Your wardrobe choices will help us create a session that’s uniquely YOU. If you’re unsure about anything or need more ideas, don’t hesitate to reach out—I’m here to help!

“It’s completely normal to feel a little nervous or unsure during your session—after all, stepping out of your comfort zone is a big deal! But remember, this is YOUR moment to shine. Here are some reminders and affirmations to keep you grounded, confident, and feeling like the badass misfit you are.”

Reminders:

You are in control.
“If something doesn’t feel right, speak up. This is your session, your space, and your story.”
It’s okay to laugh.
“This is meant to be fun! If something feels awkward, laugh it off—it’s all part of the magic.”
You don’t have to be perfect.
“Perfection is boring. Your quirks, your individuality, and your realness are what make you beautiful.”
Take a breath.
“If you’re feeling overwhelmed, pause, take a deep breath, and reset. We’re here to make this an incredible experience.”
Trust the process.
“You don’t need to know how to pose or what to do—that’s my job. I’ll guide you every step of the way.”
You’re not alone.
“I’m here to support you, hype you up, and make sure you feel amazing every step of the way.”
Mistakes make great moments.
“Some of the best photos happen in the in-between moments. Let go of the idea of ‘getting it right’ and just be you.”

Breathing Exercise:
“Feeling tense? Pause for a moment and take three deep breaths. Inhale confidence, exhale self-doubt.”

Remember, this session is about celebrating YOU. There’s no right or wrong way to show up—just be yourself, and together, we’ll create something truly magical.

After the Spotlight: Reflections & Self-Care

You did it! You stepped in front of the camera, embraced your power, and created something truly magical. Now that your session is over, let’s take a moment to reflect on your experience and focus on a little aftercare to keep that glow going.

How did you feel during your session?

nervous, excited, empowered, etc.

What surprised you most about yourself?

Any unexpected moments of confidence, joy, or self-discovery?

What’s one thing you’re proud of from today?

A specific moment, pose, or feeling that stood out.

How do you feel now that the session is over?

How have your emotions shifted?

What are you most excited to see in your images?

Aftercare Tips

(Practical advice to help clients care for themselves after the session.)

1. Hydrate and Rest

“Posing can be more tiring than you think! Drink plenty of water and get a good night’s sleep to recharge.”

2. Stretch It Out

“If you’re feeling a little sore from holding poses, try some gentle stretching or yoga to loosen up.”

3. Take Time to Reflect

“Journal about your experience or share your thoughts with someone you trust. This is a moment worth celebrating!”

4. Pamper Yourself

“Treat yourself to a bubble bath, a favorite meal, or some quiet time to decompress and soak in the joy of today.”

5. Be Kind to Yourself

“If any self-doubt creeps in, remind yourself of how amazing you are. You showed up, you were vulnerable, and you owned it. That’s powerful.”

Looking Ahead

1. Your Reveal Session

Get ready to see your photos for the first time! During your reveal, we’ll go through your images together, and you’ll have the chance to select your favorites for prints, albums, or wall art. It’s going to be unforgettable!

2. Share Your Story (Optional)

If today’s session was meaningful for you, I’d love to hear your story! Your experience could inspire someone else to take this empowering step.

Affirmations Going Forward

I am proud of myself for showing up and embracing my power.

I am beautiful, strong, and worthy of being celebrated.

This experience is a reminder of how incredible I am.

I will carry this confidence with me into every part of my life.

Thank you for trusting me with your journey. Today wasn’t just about photos—it was about celebrating YOU. I can’t wait to show you the magic we created together. Until then, take care of yourself, and remember: you are enough, exactly as you are.

mIsFiTs Like ME

Empowerment Guide & Session Prep